Urban Pole Walking Information Session


When:
January 15, 2018 @ 10:30 am – 12:00 pm
2018-01-15T10:30:00-01:00
2018-01-15T12:00:00-01:00
Where:
Michipicoten Health Centre
Cost:
Free

for more information contact:

Lena at extension 224

Mary-Lou at extension 230

(Monday and Thursday)

 

Did you know that urban pole walking burns 20-46% more calories than regular walking and uses 90% of your muscles?

Please come prepared to go for a short walk.